CLASS SCHEDULE
CLASS SCHEDULE
At Elevate MMA, we offer classes six days a week, with sessions running from 6:00 AM to 9:30 PM, so no matter your schedule, there’s a time that works for you.
Our diverse lineup includes MMA, Dutch Kickboxing, BJJ, Wrestling, Self-Defense, and Kids’ Martial Arts, with options for all skill levels throughout the day.
For families, we also run a convenient After School Program, complete with school pickup and structured martial arts training in a fun, safe, and supportive environment.
Whether you’re looking to train before work, after school, or in the evening, our flexible schedule makes it easy to stay consistent and committed. Check out the full schedule below and find your perfect class.
Class Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 11AM - 12PM | Dutch-Style Kickboxing All Levels |
|||||
| 12PM - 1PM | Dutch-Style Kickboxing All Levels |
Brazilian Jiu Jitsu All Levels |
Dutch-Style Kickboxing All Levels |
Brazilian Jiu Jitsu All Levels |
Mixed Martial Arts All Levels |
|
| 3PM - 6PM | After School Program | After School Program | After School Program | After School Program | After School Program | |
| 6PM - 7PM | Dutch-Style Kickboxing Beginner |
Kids MMA Age 4-7 & 8-12 |
Mixed Martial Arts Beginner |
Kids MMA Age 4-7 & 8-12 |
Brazilian Jiu Jitsu Beginner |
|
| 7PM - 8PM | Brazilian Jiu Jitsu Beginner |
Dutch-Style Kickboxing All Levels |
Mixed Martial Arts Advanced |
Brazilian Jiu Jitsu Advanced |
Dutch-Style Kickboxing Beginner |
|
| 8PM - 9:30PM | Dutch-Style Kickboxing Advanced |
Brazilian Jiu Jitsu Advanced |
Dutch-Style Kickboxing Advanced |
Wrestling | MMA-Sparring Competition Team |
Monday
All Levels
Beginner
Beginner
Advanced
Tuesday
All Levels
Age 4-7 & 8-12
All Levels
Advanced
Wednesday
Beginner
Advanced
Advanced
Thursday
All Levels
Age 4-7 & 8-12
Advanced
Friday
All Levels
Beginner
Beginner
Competition Team
Saturday
All Levels
All Levels
ELEVATE MMA reviews
SIYAR IS AN ABSOLUTE LEGEND Great gym nearby! Siyar’s a legend—clear, detailed, and a former UFC fighter. Highly recommend for anyone in Northern VA.
THIS IS THE PLACE TO BE Top-notch equipment, clean space, and great vibes. Perfect for all fitness levels. Highly recommend checking it out!
BEST MMA CLUB IN VIRGINIA The best MMA club in Virginia, the coach is a professional MMA fighter and ex UFC fighter. I highly recommend this place for MMA lovers
GREAT PLACE FOR KIDS Great place for kids to train and learn MMA. Nice environment and a great coach too.
As an avid fan and practitioner of mixed martial arts I can confidently say that this is THE best gym in the DMV. Siyar is an incredible coach and mentor. If you're looking for a more intimate setting and close knit community look no further than Elevate MMA in Falls Church VA
Amazing gym and great coach with amazing knowledge. If you want to become great come here!