KIDS CLASSES
KIDS CLASSES
At Elevate MMA, we believe martial arts is one of the best gifts you can give your child. Our Kids Martial Arts Classes are designed to help kids as young as 4 years old build confidence, focus, and discipline—all while having fun and staying active.
Led by experienced instructors and overseen by MMA World Champion and UFC veteran Siyar Bahadurzada, our kids program focuses on age-appropriate instruction in Brazilian Jiu-Jitsu, Kickboxing, Wrestling, and self-defense, with an emphasis on respect, teamwork, and personal growth.
Our classes are structured, safe, and supportive. Whether your child is shy, energetic, or somewhere in between, martial arts is a great outlet to channel their energy, improve their coordination, and build social skills in a positive and encouraging environment.
We also offer an After School Program with school pickup, making it easy for busy families to keep their kids active and engaged after the school day ends.


BENEFITS OF MARTIAL ARTS FOR KIDS
- Builds confidence, discipline, and self-respect
- Teaches important self-defense skills in a safe setting
- Improves focus, coordination, and listening skills
- Encourages goal setting and a strong work ethic
- Promotes fitness and healthy habits from a young age
- Fosters respect, teamwork, and social development
- Provides a safe and structured environment with positive role models
- Helps kids build resilience and overcome challenges
LEARN FROM THE BEST
At Elevate MMA, you’ll train under Siyar Bahadurzada, MMA World Champion, UFC veteran, and one of the most respected martial artists in the world, with over 25 years of experience.
Siyar’s career includes fights in the UFC, Shooto, and other global promotions. After retiring from competition, he became head coach of the Evolve Fight Team, Asia’s #1 professional MMA team, where he trained ONE Championship World Champions.
Now, right here in Falls Church, you have the rare opportunity to learn directly from a true master. Siyar brings world-class techniques, real fight knowledge, and a passion for helping students grow—whether you’re here to compete, get fit, or build confidence.
Don’t just learn martial arts. Learn from the best.

FAQs
Do I need any experience to join a class?
Not at all! Our classes are designed for all levels, from complete beginners to experienced martial artists. Whether it’s your first time throwing a punch or you’re looking to compete, we’ve got a place for you.
What should I bring to my first class?
Just wear comfortable workout clothes and bring a water bottle. We have loaner gear available for your first few sessions, and our staff will guide you on what equipment you may need as you continue.
Is Elevate MMA a good place for kids?
Absolutely! We offer kids’ martial arts classes starting from age 4, as well as an after school program with school pickup. Our coaches are experienced in working with children and focus on building discipline, confidence, and respect in a fun and safe environment.
Will I get in shape doing martial arts?
Yes! Our classes provide an incredible full-body workout, helping you improve your strength, cardio, flexibility, and endurance, all while learning real martial arts skills. Many of our members say it’s the best shape they’ve ever been in.
What makes Elevate MMA different from other gyms?
At Elevate MMA, you’re not just joining a gym, you’re learning from MMA World Champion and UFC veteran Siyar Bahadurzada, with access to world-class coaching, a supportive community, and state-of-the-art facilities. Our team is here to help you succeed, no matter your goal.
Can I try a class before committing?
Yes! We offer trial classes so you can experience the energy, coaching, and community firsthand. It’s the best way to see if Elevate MMA is the right fit for you.
ELEVATE MMA reviews

SIYAR IS AN ABSOLUTE LEGEND Great gym nearby! Siyar’s a legend—clear, detailed, and a former UFC fighter. Highly recommend for anyone in Northern VA.

THIS IS THE PLACE TO BE Top-notch equipment, clean space, and great vibes. Perfect for all fitness levels. Highly recommend checking it out!

BEST MMA CLUB IN VIRGINIA The best MMA club in Virginia, the coach is a professional MMA fighter and ex UFC fighter. I highly recommend this place for MMA lovers

GREAT PLACE FOR KIDS Great place for kids to train and learn MMA. Nice environment and a great coach too.

As an avid fan and practitioner of mixed martial arts I can confidently say that this is THE best gym in the DMV. Siyar is an incredible coach and mentor. If you're looking for a more intimate setting and close knit community look no further than Elevate MMA in Falls Church VA

Amazing gym and great coach with amazing knowledge. If you want to become great come here!

BOOK YOUR TRIAL CLASS
Whether you’re brand new to martial arts or looking to take your skills to the next level, there’s no better time to start. Sign up below for a free trial class and experience the energy, coaching, and community that sets Elevate MMA apart.