KIDS PROGRAM
Children love how much fun our classes are and parents love the difference it makes in their childrens’ lives!
You will find your child more focused and more confident in both their home life and at school. Parents in our school tell us how amazed they are at the dramatic positive improvements their children have made in only a few weeks!
Book Your Complementary Class Today!
KIDS CLASSES
Every Tuesday and Thursday, we’re shaping tomorrow’s leaders, one round at a time! Our Kids MMA classes provide more than just martial arts skills, they’re a powerful foundation for your child’s growth mentally, physically and emotionally, both on and off the mat. Through martial arts, we instill discipline, respect, integrity, and perseverance, teaching kids not only how to defend themselves, but how to thrive in life.
In our classes, kids learn essential self-defense techniques, but they also develop razor sharp focus and mental clarity that help them succeed academically and socially. Martial arts teach them how to stay calm under pressure, think critically, and never give up, even when faced with challenges. These are the same skills that make great students, teammates, and future leaders!
The confidence gained in class translates into all aspects of life, whether it’s speaking up in class, taking on leadership roles, or simply having the self-belief to push through any obstacle. We emphasize teamwork, accountability, and the importance of helping others, which fosters a strong sense of community and leadership.
By committing to martial arts, your child will not only gain physical strength, but also the mental fortitude and character traits that will set them up for success in school, sports, and in life.
Join us on Tuesdays and Thursdays, for a free trial class and watch your child grow stronger, more focused, and more confident, one punch, kick, and grapple at a time!
Family Bonding through Martial Arts: Parents & Kids Training Together!
Saturdays just got more exciting! Our Parents and Kids Program is the perfect way for families to bond, get active, and grow together. In this unique class, kids will receive dedicated martial arts training from our skilled instructors, while parents are training right alongside them, each group working at their own level and pace for an hour. It’s a fun and empowering experience for everyone!
While the kids are learning valuable self-defense techniques, building focus, and improving their coordination, parents will be training in parallel, sharpening their own skills, boosting fitness, and gaining confidence. This dynamic environment allows families to share the experience of growth, hard work, and achievement, strengthening both physical and emotional connections.
As your child hones discipline, respect, and teamwork on the mats, parents can embrace these same values while improving their own mental and physical wellness. The shared experience helps foster mutual respect, teamwork, and communication, values that extend beyond the gym and into family life. Parents and kids can share the experience of mastering new skills, setting goals, and celebrating accomplishments side by side. Not only does it strengthen your relationship, but it also sets a powerful example of discipline, perseverance, and commitment.
Whether you’re looking to get fit, learn something new, or just spend quality time together, our Parents & Kids Training is an incredible opportunity to work toward personal goals while supporting each other. Come sweat, laugh, and grow together, every Saturday!
Ready to make Saturdays your new favorite day of the week Join us for a free trial class on the mats!
After school pick up
After-School Martial Arts Program: Where Fun Meets Learning!
Welcome to our After-School Martial Arts Program—the perfect place for your child to stay active, make friends, and build important life skills, all while having a blast! We provide a safe, positive environment where your child can learn martial arts, improve their focus, and develop confidence, all while having fun.
Our friendly, fun, and approachable instructor, Siyar Bahadurzada, creates an atmosphere that kids love! With his positive energy, personalized attention, and engaging teaching style, your child will look forward to every class. As a 4x MMA World Champion, a UFC veteran and a proud dad of two kids, Siyar Bahadurzada understands the importance of creating a safe, motivating environment where kids can grow and thrive.
Why Daily Exercise is Essential for Kids: In today’s busy world, kids are often spending more time in front of screens than they are running, jumping, or playing outside. That’s why regular physical activity is more important than ever! Daily exercise helps children grow physically, emotionally, and mentally in so many ways.
Why Parents and Kids Love Our Program:
- Discipline & Leadership Our martial arts classes teach kids valuable life skills like respect, responsibility, and leadership. Your child will gain confidence, learn to set goals, and take pride in their achievements—on the mat and beyond.
- Homework Assistance We make sure your child’s academic needs are taken care of too! We set aside time each day for homework help, offering a quiet, focused space to finish assignments with guidance from our caring instructors.
- Healthy Snacks Kids need energy to keep them going! We provide nutritious snacks that help fuel your child’s body and mind, so they’re ready for their next class or activity.
- Fun Instructor, Fun Atmosphere Our instructor, Siyar Bahadurazada, is a 4x MMA World Champion and a proud dad of two. He’s not only incredibly skilled, but also super friendly and approachable, creating an environment where kids love to learn and have fun. His positive energy and personalized attention will make sure your child feels like part of the family.
- State-of-the-Art Gym Our gym is top-of-the-line, with the best equipment and a clean, safe space for your child to train and grow. We pride ourselves on maintaining a comfortable and welcoming atmosphere or kids of all ages.
- Free School Pick-Up &; Flexible Pickup Times We make after-school pick up easy for you! We offer free pick-up from local schools and a flexible pick-up window from 5:30 pm to 6:00 pm. This way, you can pick up your child at a time that fits your schedule.
Ready to Join the Fun?
Spaces are limited, so don’t wait! Sign your child up for our After-School Martial Arts Program today and give them the tools they need to succeed in life—while having an awesome time doing it.
How to Get Started: Call us at 703-350-8371 or fill out the form below to schedule a free tour of our gym. We’d love to show you why our program is the perfect fit for your child. Let’s make after-school the best part of their day!
A typical of Our After-School Martial Arts Program Every day in our After-School Martial Arts Program is packed with fun, learning, and growth! Here’s what a typical day looks like for your child:
- Free School Pick-Up &; Arrival at the Gym Your child will be picked up directly from their school by our friendly staff, so you don’t have to worry about the hassle of school pick-ups. We ensure a safe and smooth transition to our gym, where they will be greeted with a warm welcome by Siyar Bahadurazada, our fun, friendly, and experienced instructor.
- Changing &; Healthy Snack Time Once they arrive, kids will have a chance to change into their comfortable training gear. After that, it’s snack time! We offer healthy snacks to fuel their bodies and keep their energy up for the rest of the day. Whether it’s a fresh fruit, yogurt, or a protein-packed treat, we make sure your child has what they need to stay energized and focused.
- Homework Time
Next, it’s time to get productive! While their minds are fresh, your child will have a dedicated homework period. Our instructors are here to help, offering guidance and support in a quiet, focused environment. Your child can work on assignments, study for tests, or simply ask for help with any tricky subjects. This time helps kids stay on top of their schoolwork, so there’s no stress later in the evening. - Fun Games & Physical Activity
Once homework is wrapped up, it’s time to get moving! Our program incorporates fun, energetic games that are both entertaining and great for developing teamwork, communication, and coordination. These games help kids unwind and get ready for the next part of their day while encouraging positive interaction and healthy competition. - Martial Arts Training: BJJ, Kickboxing & Wrestling
The most exciting part of the day—martial arts training! After the games, your child will dive into various martial arts disciplines, such as Brazilian Jiu-Jitsu (BJJ), Kickboxing, and Wrestling. Each discipline offers unique benefits:
- Brazilian Jiu-Jitsu (BJJ) teaches strategy, balance, and leverage, helping kids understand how to use their body more effectively.
- Kickboxing is great for building strength, endurance, and focus, with a strong emphasis on coordination and flexibility.
- Wrestling helps develop power, body control, and explosive movements, all while promoting confidence and mental toughness.
6. Pick-Up Time
After an action packed day, your child will be ready to head home, full of new skills, accomplishments, and maybe even a few fun stories to share! With our flexible pick-up window from 5:30 pm to 6:00 pm, you can pick up your child at a time that works best for your schedule.
Why It’s Great for Your Child:
- They stay active, develop physical skills, and build confidence in multiple martial arts disciplines.
- They get their homework done with extra help, making academic success a breeze.
- They enjoy healthy snacks and games, balancing both fun and fitness.
- They leave every day with a sense of accomplishment, both physically and mentally.
ELEVATE MMA reviews
Student Read More
"I HAVE TOTALLY BECOME STRESS-FREE..."
“By training in the martial arts, I have totally become stress-free. I love it. My life is so much more enjoyable!”
“By training in the martial arts, I have totally become stress-free. I love it. My life is so much more enjoyable!”
Student Read More
"I HAVE LOST 12 POUNDS, GAINED GREAT CONFIDENCE!"
“I love Martial Arts training! With the training I’ve got, I have lost 12 pounds, gained great confidence!”
“I love Martial Arts training! With the training I’ve got, I have lost 12 pounds, gained great confidence!”
Student Read More
LOST OVER 65 POUNDS...
“Since I’ve started Martial Arts, I’ve lost over 65 pounds! On top of that, I’ve gained confidence.”
“Since I’ve started Martial Arts, I’ve lost over 65 pounds! On top of that, I’ve gained confidence.”
Student Read More
"LOST 25 POUNDS..."
“I know that practicing the martial arts has helped me! I’ve lost 25 pounds, learned to control my emotions and be happier.”
“I know that practicing the martial arts has helped me! I’ve lost 25 pounds, learned to control my emotions and be happier.”
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ARE YOU READY TO ENROLL?
Our After School Martial Arts Program is designed to give your child a well-rounded, exciting, and enriching experience every day. Don’t miss out—spaces are limited! Call us today at 703 350-8371 or fill out the form below to learn more or schedule a tour of the gym. Let’s get started on your child’s journey to confidence, fitness, and leadership!
